HOW TO OVERCOME ANXIETY
The Diary Of A CEO · 1:08 · 2 weeks ago
Engaging the creative side of the brain can effectively stop anxiety, as the brain cannot be creative and anxious at the same time.
- Brain toggle — Anxiety and creativity work like a switch; the brain cannot stay in both states at the same time .
- Deliberate action — Intentionally moving your focus toward creative tasks on the right side of the brain allows you to switch off anxious feelings .
- Surgical analogy — Facing real-world problems requires the same calm creativity needed by a surgeon during a complex operation, rather than panic .
- Fixing fear — The capacity for human creativity provides the best path to resolving issues caused by fear-driven behavior .